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Exergames: A Novel Approach to Enhance Cognitive Function and Prevent Falls in Older Adults

Exergames: A Novel Approach to Enhance Cognitive Function and Prevent Falls in Older Adults

Exergames: A Novel Approach to Enhance Cognitive Function and Prevent Falls in Older Adults

By Anthony Raphael

January 31, 2024

Originally Published Here

Summary

These are digital games that combine physical activity with cognitive training, making them an ideal tool for older adults.

Recent studies suggest that these games may be instrumental in reducing the rate of falls, improving cognitive function, and even alleviating chronic pain among older adults.

A randomized controlled trial conducted by Dr. Sturnieks at the University of New South Wales sheds light on the potential benefits of exergames for older adults.

Another study focused on the use of exergames and cognitive training to prevent falls in community-dwelling older people.

The researchers found that this combined approach was effective not only in reducing fall rates, but also in improving cognitive function in older adults.

Regular engagement with exergames could potentially serve as a preventive measure for cognitive deterioration, ultimately leading to a better quality of life for older individuals.

In summary, exergames open up new avenues for maintaining and enhancing the health of older adults.

Reference

Raphael, A. (2024, January 31). Exergames: A Novel Approach to Enhance Cognitive Function and Prevent Falls in Older Adults. Medriva.com. https://medriva.com/health/senior-health/exergames-a-novel-approach-to-enhance-cognitive-function-and-prevent-falls-in-older-adults/