Video games can amuse or distract, sometimes inspire, which means they engage the brain with tasks. So some researchers are hoping video games could help treat cognitive disorders from depression and ADHD to mental decline from aging.
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Regular video game use was linked to a lower risk of depressive symptoms among boys but not girls. On the other hand, frequent social media use was linked to a higher risk of depressive symptoms among girls but not boys.
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The idea that video gaming improves your mental health and brain function is still relatively new. Most people still think that video gaming causes lethargy and social disengagement. The reality is quite different, especially with new generation games that bring communities together. In this article we outline some of the ways console gaming is beneficial for your mental health and can improve your brain's function.
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