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Doctor explains 5 ways Warhammer 40k is good for your brain

Doctor explains 5 ways Warhammer 40k is good for your brain

Doctor explains 5 ways Warhammer 40k is good for your brain

By Joe Stammeijer

July 2024

Originally Published Here

Summary

Tabletop games like Warhammer 40k offer various cognitive and mental health benefits. Engaging with these games supports learning through complex statistics and probability, enhancing cognitive functions and memory. They also foster social interaction, boosting connectedness and confidence. Painting miniatures serves as a therapeutic activity, reducing stress and promoting flow states, which can improve self-esteem and possibly delay cognitive decline. Additionally, while not explicitly designed for social change, the narratives and community engagement around Warhammer 40k can inspire discussions and actions that influence real-world perspectives and behaviors positively. Overall, these games are valuable for both mental health and social well-being.

Reference

Stammeijer, J. (2024, July). Doctor explains 5 ways Warhammer 40k is good for your brain. Wargamer. https://www.wargamer.com/warhammer-40k/good-for-mental-health