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How role-playing games help forge world skills and enhance mental health

How role-playing games help forge world skills and enhance mental health

How role-playing games help forge world skills and enhance mental health

Divya Naik

July, 21, 2024

Originally Published Here

Summary

In recent years, the therapeutic benefits of role-playing games (RPGs) like Dungeons & Dragons and Final Fantasy have gained attention for their positive impact on mental health. A global report released on World Mental Health Day 2023 highlighted that 71% of players use video games to relieve stress, while 55% combat isolation. RPGs provide structured environments that foster social skills, empathy, and resilience, helping individuals with social anxiety or ADHD. They enable creative expression and problem-solving, making them useful tools in therapy. However, while beneficial, moderation is essential to prevent gaming disorder.

Reference

Naik, D. (2024, July 21). How role-playing games help forge world skills and enhance mental health. LiveMint. https://www.livemint.com/mint-lounge/wellness/roleplaying-games-rpgs-dungeons-and-dragons-mental-health-treatment-11721464199370.html